Calm Moments - The Blog
Welcome to the Tranquillity Therapies Blog! Be sure to bookmark the page!
Each month there will be a different promotion or special offer to enable clients to get the best possible value. These will be on the "Tranquill Times Newsletter" and on the Special Offer page.
However, there will be some short-terms offers running too - so keep those eyes peeled, and watch this space for announcements!
Calm Moments will also be about inspiring thoughts, positivity and my general ramblings!
Do be sure to give some feedback - dont be shy!
How does your face feel after the Summer?
Does it reflect the time you had on holiday, if you had one?
Does it feel rough, dry and sad?
Well, if it does, then why not book in for a Facial Uplift Massage?
It will leave you feeling smooth, comfortable and glowing! Experienced on a regular basis, it can drastically improve the appearance and quality of your skin. Helps relieve tension, and lift facial muscles, meaning that wrinkle lines feel softer and smoother. If you want that radiant look then a Facial Uplift Massage is for you. It increases blood and oxygen flow, which in the long term increases collagen production, and therefore means you look more youthful.
Time to book in...
Summer is here, and soon people will be off on their annual family Holiday!
So, is a “stay-cation” on the cards? Or, are you off to sunnier climes??
For those who are flying, does ear pain affect you or someone you are travelling with? Would you like to be more comfortable during the flight? Hopi Ear Candles can help do just that – they can help reduce the pressure, by allowing the individual to clear their ears (via swallowing to make them pop) the pain should be minimal.
If you’re having a stay-cation, and it’s because you or a close one has a Flying Phobia, why not address the issue and try Thought Field Therapy (Tapping). Whether its heights, or fear of the flight itself, Tapping can help clear the phobia.
Both of these therapies are available at Tranquillity Therapies.
Remember to stay hydrated in this prolonged warm weather
Want to try Guided Meditation?
Wednesday18:30 11th July@ The Cabin £5 per person.
MUST book your place as spaces are limited! (2 spaces left!)
I've decided to add these treatments, as I believe they have their own therapeutic benefits! Why not add-on to a Reflexology treatment for an extra £5?!
~Spa Soak (Foot)
£10 - 15 mins Foot soak, exfoliation, & short foot/lower leg massage. Kaeso products are used.
~Spa Soak (Hand)
£10 - 15 mins Hand soak, exfoliation, & short hand/forearm massage. Kaeso products are used
Junes promotional offer is Crystal Foot Massage - only £25! That's a saving of £10!
Contact me to book your appointment!
Pleased to announce I'm joining the KarmaU family and will be hosting Meditation classes starting on 23rd May at Hernhill Village Hall 8-9pm Wednesday evenings £5 per person. Come join us, you’ll love it!
Contact Anthony 07898 832625 to secure your place. I look forward to seeing you!
Exam season is nigh!
The pressure to perform well & fears of failure can trigger extreme anxiety and stress, which can manifest itself in various ways and may lead to insomnia and lack of sleep, appetite loss, extreme worry and even depression. Complementary Therapies can help keep students/pupils chill out and keep calm...
If Complementary Therapies could help you feel better-relieve aches & pains, handle life in a more positive way, improve your mood and help you have a more restful sleep-isn't it worth thinking about making an appointment?
Its time to invest in YOU!
Do you want happy feet this Easter? Tranquillity Therapies is open on Saturday 31st March for treatments...appointments available!
It can be hard to find time to relax, or, “Just Be”. We lead increasingly busy lives, with pressure to be here, there, and wearing a plethora of hats to fulfill any given role. When did you last have some Me time? Yesterday? Last week? Last month? Can’t remember? By not having the chance to unwind, means that many of us are going about our daily life and routine being stressed and tense. (Sound familiar?) By pushing ourselves to the limit, we are in danger of putting ourselves at risk, and vulnerable to high blood pressure, heart problems and mental health issues.
Complementary Therapies can really help to get you to a place of relaxation. By promoting calm, releasing stress, and improving mental clarity thus improving your sense of well-being and feeling uplifted. They can also help ease insomnia, anxiety, stress, and agitation.
Date for your diary -
Charity Event for the Motor Neurone Disease Association
£20 for 30 mins treatment. Choose from Hand or Foot Reflexology, or, Indian Head Massage.
Contact me to book your place!