Tranquillity Therapies

Testimonials

"Working in a stressful job with long, unsocial hours, I found it very difficult to relax and unwind. Sleeping was also a problem. After one treatment of Reflexology with Geraldine, I slept like a baby! During the course of treatments, my spirits were uplifted and my mood improved. I wholeheartedly recommend her."
Scott, Teynham





"After going through a very difficult year of trying to start our family I decided to see Geraldine for a course of Reflexology treatments before I started the roundabout of fertility testing. I had a consultation with Geraldine, and she recommended a combination of Reflexoloy and VRT treatment to help my hormone levels. Geraldine already knew about my underactive thyroid, which she had picked up in previous sessions, so she concentrated on that and my fertility areas. I had three treatments when I discovered I was pregnant! I have continued to see Geraldine for regular reflexology sessions since, working on my severe morning sickness and pelvic discomfort.
I always find the treatments relaxing and really helpful to making my aches and pains ease away. Geraldine always has helpful hints and tips how I can help myself in between sessions too.
I will continue to have reflexology through out my pregnancy as I have read various sources telling the benefits of reflexology in pregnancy and reducing the pain in childbirth and length of Labour."
Hayley, Isle of Sheppey
Hayley had a healthy baby boy, with only 3 and a half hours labour

"Since my initial intensive course of Reflexology for helping to lower my blood pressure, I have enjoyed Reflexology treatments on many occasions. I thoroughly recommend Reflexology as a useful tool in managing stress levels.”
Bob, Birchington

"Its totally amazing! I've never met you before, yet you know so much about me, just through my feet!!"
Sophie, Sidcup

"My Indian Head Massage was fabulous, its a real treat!"
Alison, Teynham

"...I've had diamond rings, eyebrow tints, massages, but Geraldine, you are the BEST Birthday Present my Sister has ever given me! I enjoyed my four sessions of Reflexology with you and found it extremely relaxing and beneficial to my wellbeing.
Keep up the good work!"
Chris, Gillingham

"I'd never had Reflexology before, and had always been sceptical. After just the one session with Geraldine I will be going back for more!
I have very ticklish feet and hate them being touched so was very apprehensive and unsure as to whether it would be successful or not. I can honestly say this wasnt an issue. I have PCOS which causes a very erratic menstrual cycle - 4 days after my treatment with Geraldine my period arrived. I will definitely be having more Reflexology in the future to help me with these problems. Thankyou Geraldine!"
Donna, Sittingbourne

FAQ's

How do I know that I will be seeing a fully qualified practitioner?
Geraldine is a qualified Reflexologist. She is a full Member of the Association of Reflexologists (MAR) and thereby adheres to their strict code of practice and ethics. Geraldine is also fully qualified in Therapeutic Massage, Aromatherapy and Indian Head Massage.
Click on the link to find out more about the Association of Reflexologists.

What does Holistic mean?
The word holistic is taken from the greek word 'Holos' meaning whole.
A Holistic Therapy treats the whole person not just the physical symptoms of disease, and deals with the individual as a whole incorporating body, mind and spirit.

Does Reflexology tickle?
Many people have sensitive feet and imagine that Reflexology would not be appropriate for them as they are ticklish. However, because reflexology uses techniques of applying pressure to the feet, those clients who generally have ticklish feet, to their surprise never find it a problem during a reflexology treatment.

Does Reflexology cause discomfort?
Reflexology is primarily a gentle massage of the feet that aims to be relaxing and calming. However, some of the reflexes can feel a little gritty or tender sometimes. The practitioner will offer to reduce the pressure being applied when tenderness is felt, although more often than not it subsides within seconds and can help precipitate the benefits felt from Reflexology.

Can I have Reflexology if I'm pregnant?
Yes. You will find that Reflexology can be wonderful throughout pregnancy to alleviate any symptoms such as nausea, heartburn, and back ache. Reflexology can also help to cut down on labour time. It can prepare you for the birth.

Can you treat my child?
Reflexology & Indian Head Massage can be of great benefit to children just as it can be for adults. Treatment of a child under 16 would require the completion of a consent form by the child's parent or guardian; also an accompanying adult must be present throughout the treatment session.

I feel self-conscious about my body!
Nearly everyone feels self-conscious about their body in one way or another. Don’t let this stop you having a massage! It is a pleasurable experience and can really help to relieve & soothe both aches and pains, help the client unwind and to relieve stress. Massage therapists have seen all kinds of bodies in all shape and sizes, from young to old and we are not there to judge. Please don’t let feeling self-conscious about your weight or other body issues be a reason not to have a massage.

How many treatments do I need?
This really depends on your individual needs & circumstances. Normally the most benefit is received from 3 to 4 weekly treatments initially, followed by fortnightly then monthly.

How can I expect to feel after treatment?
Individual responses to reflexology/massage are very different, and some people may not feel the benefit of the therapies immediately - it may take a couple of treatments.
After the treatment you may feel very calm and deeply relaxed, others may feel energised and full of bounce! However, because reflexology/massage aids in the removal of toxins from the body, it is possible that you may experience one or several of the following:

* Cold type symptoms such as a runny nose
* Feeling light-headed or sleepy
* Increase in excretory functions
* Headaches
* Nausea
* Lethargic
* Tearful

Taking things easy, eating only lightly and drinking plenty of water/herbal teas will soon flush the system out.
These are a natural, positive reaction which is part of the healing process. They should last for 24 hours only.


**If you are unsure about which is the treatment for you, or don't want to commit to a full treatment, come for a taster session - £8 for a 15 minute appointment.**