Calm Moments - The Blog
Welcome to the Tranquillity Therapies Blog! Be sure to bookmark the page!
Each month there will be a different promotion or special offer to enable clients to get the best possible value. These will be on the "Tranquill Times Newsletter" and on the Special Offer page.
However, there will be some short-terms offers running too - so keep those eyes peeled, and watch this space for announcements!
Calm Moments will also be about inspiring thoughts, positivity and my general ramblings!
Do be sure to give some feedback - don't be shy!
Back pain, musculoskeletal problems, sleep problems, tiredness & fatigue are just some of the many reasons Clients have sought help with at Tranquillity Therapies.
Other things why Clients visited included to support general well-being and prevent ill health, along with stress, anxiety and depression.
If you are affected by any of these, then make an appointment or give me a call to find out how Complementary Therapy may help you.
I often get asked "Do you treat Men?"
Yes, yes I do!!
Chaps also suffer from pain, anxiety and sport injuries, and also deserve some pamering!
Did you know, a study has been completed in Iran, about how Reflexology can help Menopausal women? It showed a reduction in anxiety and hot flushes, and an improvement in sleep. If you'd like to try some Reflexology, to see if it could help you, get in touch!
Existing Clients - refer a full paying client to us in August, and you will receive £5 off your next treatment (once your referral has paid for their first treatment).
For the Merry Month of May, treat your face to some special love!
Express Facial - 30 mins £20 (usually £27)
Luxury Facial - 60 mins £35 (usually £42)
*Date For Your Diary*
I'm holding a therapy Charity Event for the Motor Neurone Disease Association
£20 for 30 mins treatment.
Choose from Hand or Foot Reflexology, seated Reiki or Indian Head Massage.
Contact me to book your place!
Reiki is on promotion for the month of April - £20 for a 50 min treatment.
Reiki balances, reduces stress and promotes healing on all levels. A very gentle treatment. Now is the ideal time to give it a try, if you've not tried it before!
Introductory price for 1-2-1 Meditation is £18 for March / April! Get in touch to book your session!
Hot Stone Reflexology is on promotion at www.tranquillitytherapies.co.uk for the month of March! 50 mins of pure bliss for £35!
The heat from the stones means a deeper penetration into the refexes of your feet, meaning more benefits and better balancing. You DO NOT have to feel ill to have Reflexology!
This is an opulent and sumptious treatment to have, you will leave feeling cosseted, cared for and nourished!
Book yours now!
Welcome to 2019! Is this the year you will make / keep resolutions? Whatever they are, make sure you factor in some time for relaxation and self care.
Gift Certificates can take the pain of gift buying away. They are easy to wrap and sure to please even the most tricky of people you need to find a gift for!
Available in a named therapy or for a specified monetary amount, these little cards bring joy all round!
AND (shhhh!) did you know, you can purchase one or more of the *Christmas Cracker* promotions in the form of a Gift Certificate too??
Meditation group will be held at Tranquillity Therapies (Faversham) on a Wednesday, 19:15hrs-20:15hrs. £5 per person. First group will take place on Wednesday 21st November. Do make contact to book your space.
For the month of December the following treatments are offered at a Festive rate of £10 for 30 mins!
Indian Head Massage
(does not include face)
Natural Facelift Massage
Great for a pick-me up, treat or de-stress, add on to existing appointment
BOOK NOW TO AVOID DISAPPOINTMENT!
Crystal Foot Massage is Novembers therapy promotion! £25 per treatment.
How does your face feel after the Summer?
Does it reflect the time you had on holiday, if you had one?
Does it feel rough, dry and sad?
Well, if it does, then why not book in for a Facial Uplift Massage?
It will leave you feeling smooth, comfortable and glowing! Experienced on a regular basis, it can drastically improve the appearance and quality of your skin. Helps relieve tension, and lift facial muscles, meaning that wrinkle lines feel softer and smoother. If you want that radiant look then a Facial Uplift Massage is for you. It increases blood and oxygen flow, which in the long term increases collagen production, and therefore means you look more youthful.
Time to book in...
Summer is here, and soon people will be off on their annual family Holiday!
So, is a “stay-cation” on the cards? Or, are you off to sunnier climes??
For those who are flying, does ear pain affect you or someone you are travelling with? Would you like to be more comfortable during the flight? Hopi Ear Candles can help do just that – they can help reduce the pressure, by allowing the individual to clear their ears (via swallowing to make them pop) the pain should be minimal.
If you’re having a stay-cation, and it’s because you or a close one has a Flying Phobia, why not address the issue and try Thought Field Therapy (Tapping). Whether its heights, or fear of the flight itself, Tapping can help clear the phobia.
Both of these therapies are available at Tranquillity Therapies.
Remember to stay hydrated in this prolonged warm weather
Want to try Guided Meditation?
Wednesday18:30 11th [email protected] The Cabin £5 per person.
MUST book your place as spaces are limited! (2 spaces left!)
I've decided to add these treatments, as I believe they have their own therapeutic benefits! Why not add-on to a Reflexology treatment for an extra £5?!
~Spa Soak (Foot)
£10 - 15 mins Foot soak, exfoliation, & short foot/lower leg massage. Kaeso products are used.
~Spa Soak (Hand)
£10 - 15 mins Hand soak, exfoliation, & short hand/forearm massage. Kaeso products are used
Junes promotional offer is Crystal Foot Massage - only £25! That's a saving of £10!
Contact me to book your appointment!
Pleased to announce I'm joining the KarmaU family and will be hosting Meditation classes starting on 23rd May at Hernhill Village Hall 8-9pm Wednesday evenings £5 per person. Come join us, you’ll love it!
Contact Anthony 07898 832625 to secure your place. I look forward to seeing you!
Exam season is nigh!
The pressure to perform well & fears of failure can trigger extreme anxiety and stress, which can manifest itself in various ways and may lead to insomnia and lack of sleep, appetite loss, extreme worry and even depression. Complementary Therapies can help keep students/pupils chill out and keep calm...
If Complementary Therapies could help you feel better-relieve aches & pains, handle life in a more positive way, improve your mood and help you have a more restful sleep-isn't it worth thinking about making an appointment?
Its time to invest in YOU!
Do you want happy feet this Easter? Tranquillity Therapies is open on Saturday 31st March for treatments...appointments available!
It can be hard to find time to relax, or, “Just Be”. We lead increasingly busy lives, with pressure to be here, there, and wearing a plethora of hats to fulfill any given role. When did you last have some Me time? Yesterday? Last week? Last month? Can’t remember? By not having the chance to unwind, means that many of us are going about our daily life and routine being stressed and tense. (Sound familiar?) By pushing ourselves to the limit, we are in danger of putting ourselves at risk, and vulnerable to high blood pressure, heart problems and mental health issues.
Complementary Therapies can really help to get you to a place of relaxation. By promoting calm, releasing stress, and improving mental clarity thus improving your sense of well-being and feeling uplifted. They can also help ease insomnia, anxiety, stress, and agitation.
Date for your diary -
Charity Event for the Motor Neurone Disease Association
£20 for 30 mins treatment. Choose from Hand or Foot Reflexology, or, Indian Head Massage.
Contact me to book your place!