Calm Moments - The Blog
Welcome to the Tranquillity Therapies Blog! Be sure to bookmark the page!
Each month there will be a different promotion or special offer to enable clients to get the best possible value. These will be on the "Tranquill Times Newsletter" and on the Special Offer page.
However, there will be some short-terms offers running too - so keep those eyes peeled, and watch this space for announcements!
Calm Moments will also be about inspiring thoughts, positivity and my general ramblings!
Do be sure to give some feedback - don't be shy!
Reasons to 💜 Reflexology
🦶 suitable for all! No matter your age, gender or ability, Reflexology is inclusive!
Dont like your feet touched?
Try hand Reflexology!
🦶 no clothes are removed with the exception of shoes & socks.
🦶 it's gentle yet powerful, and very effective. Lifts mood, encourages a healthy sleep pattern and helps with relaxation.
🦶 cosy and comforting, your needs are met through balancing reflex points.
🦶 what's not to love?
Newsletter is out for April!
Gift Vouchers are available all year round. Simple to wrap (or not!), hassle free gifting. For any Treatment or Value.
I shall be celebrating Foot Week in March! Book in for some Reflexology and receive a complimentary Foot Pamper!
If you'd like to receive my Newsletter, please send a message with your email address.
Happy New Year!
Lets hope the coming year will bring better things for everyone.
Please see the updated price list / tariff.
Well, what a year!
Its been a bit of an awful last few months of 2021, but, we plod on.
I've cleaned up the website, added a link for gift vouchers to purchase online, and thus delivered directly to your giftees inbox.
Wishing you and yours a Merry Christmas and festive season to come!
On Saturday 31st July, I will be holding a Fundraising therapy day!
Funds raised will go towards a Terrain Hopper, for Scott.
£20 for 30mins of Reflexology, Indian Head Massage or Reiki.
Diary is now open, and must be made through me, so get in touch to secure your appointment!
It is with great happiness, I can confirm I will be opening week beginning 12th April 2021!
I look forward to catching up, meeting and treating you!
As we welcome a New Year, we meet it in another lock down. These are the most challenging times for us all, especially small, independent businesses.
I would like to say a great "Thankyou" to those who have supported my business, and kept it growing over the years.
Last year was meant to be challenging, for me personally, as our household had so many changes. Covid impacted this, but also dragged the rest of the human race along!
I want you to know, I am still here if you need a chat, want advice for self-help, or, if you need help to de-stress and unwind.
Indian Head Massage is Octobers Spooktacular offer! £20 for 30 mins of bliss!!!
World Reflexology Week runs in the last full week of September each year.
For 2020, Tranquillity Therapies is offering a full standard Reflexology treatment for the reduced rate of £20!
Wellbeing Wednesdays are introduced for the month of September! Daytime appointments on a Wednesday booked for Reflexology, Massage, Reiki or Indian Head Massage will have a £5 reduction!
You may now book for Indian Head Massage! It's now been added to the booking system!
1st September 2020
Wow, where did the time go? How did we manage to get to September so quickly?
Well, the weather has mellowed somewhat after all the high temperatures and heat we've had. Working in a mask and visor was not my idea of fun in that heat, and that lead to a few rescheduled appointments - apologies to those affected. Well, things are changing yet again, with seasons, learning and education, and returning to work for some who have been working from home.
Maybe you are anxious about sending your children to school, maybe you are anxious for yourself. You may have more time available to you.
Self care and wellbeing may not have been a previous priority - but it can make such a difference to outlook and quality of life, once you schedule in some time for yourself.
I look forward to meeting you!
Newsletter is out now, with updated information. If you'd like a copy, let me know!
Bookings are now being taken for Reflexology only at present, with strict adherence to Government and AOR guidelines.
Procedures are in place to keep everyone safe.
*Clients are required to wear a mask at all times. There will be a limited stock to purchase should you not have one with you at your appointment.
*Please wash/sanitize hands upon entering and leaving The Cabin.
*Your temperature will be taken at The Cabin door, using an infra red thermometer, whilst adhering to social distance rules.
*Arrive on time for your appointment. Should you be late, your treatment will finish at the appointed time. If you are early, please stay in your vehicle until the appointment time.
*Come alone. There is no waiting area. Minimise the belongings you bring along with you. However, please bring some water with you.
*Please respond accordingly to the message regarding C19 which will be sent to you the day before your appointment.
It seems a lot to ask, and a few changes.
In return, you can be assured that appropriate PPE will be worn by myself to keep everyone safe. Visor, mask and apron will be worn, alongside frequent handwashing and even tighter hygiene procedures.
There is now a live Online Booking system for making an appointment
Hello everyone. In light of yesterdays government announcement, I'm taking the decision to put appointments on hold for the time being. This might seem a bit dramatic, but I have a duty of care to my clients, and my Husband, Scott to consider-I hope you understand.
For those who might be interested, I'm looking into holding online Meditation sessions, and individual TFT sessions. Let me know if you're interested.
In the meantime, stay safe, and thank you for your continued support.
Some good news for those seeking daytime appointments!
As from 6th April, Tranquility Therapies can book you in during the day!
I look forward to seeing you!
Christmas Crackers 2019
This year, to enable as many of you as possible to participate in this offer, it will be running from November through December. The following therapies are being offered at a festive rate
Only £10 for 30 mins!
Take some time for yourself this season, or gift a friend. Also make great Secret Santa gifts!
Ideal for a pick-me up, treat, time out or add on to an existing appointment!
Contact me to book!
A word about Neuroflexology -
What is it? It is a stand alone treatment, not to be confused with Reflexology - it,is totally different, and not as well known.
Neuroflexology works by the therapist triggering a healing response within the client, letting the body re-balance. It is carried out on the nerve runs in the feet and lower leg.
What is it good for? Conditions which are inflammatory respond very well to this treatment - Sciatica, joint aches and pains, along with Anxiety and Depression.
Chase away the wet weather in October...Hot Stone Massage £30 for 30 mins! It may be raining and windy outside, but its warm & cosy in the Cabin.
Look forward to seeing you!
Back pain, musculoskeletal problems, sleep problems, tiredness & fatigue are just some of the many reasons Clients have sought help with at Tranquillity Therapies.
Other things why Clients visited included to support general well-being and prevent ill health, along with stress, anxiety and depression.
If you are affected by any of these, then make an appointment or give me a call to find out how Complementary Therapy may help you.
I often get asked "Do you treat Men?"
Yes, yes I do!!
Chaps also suffer from pain, anxiety and sport injuries, and also deserve some pamering!
Did you know, a study has been completed in Iran, about how Reflexology can help Menopausal women? It showed a reduction in anxiety and hot flushes, and an improvement in sleep. If you'd like to try some Reflexology, to see if it could help you, get in touch!
Existing Clients - refer a full paying client to us in August, and you will receive £5 off your next treatment (once your referral has paid for their first treatment).
For the Merry Month of May, treat your face to some special love!
Express Facial - 30 mins £20 (usually £27)
Luxury Facial - 60 mins £35 (usually £42)
*Date For Your Diary*
I'm holding a therapy Charity Event for the Motor Neurone Disease Association
£20 for 30 mins treatment.
Choose from Hand or Foot Reflexology, seated Reiki or Indian Head Massage.
Contact me to book your place!
Reiki is on promotion for the month of April - £20 for a 50 min treatment.
Reiki balances, reduces stress and promotes healing on all levels. A very gentle treatment. Now is the ideal time to give it a try, if you've not tried it before!
Introductory price for 1-2-1 Meditation is £18 for March / April! Get in touch to book your session!
Hot Stone Reflexology is on promotion at www.tranquillitytherapies.co.uk for the month of March! 50 mins of pure bliss for £35!
The heat from the stones means a deeper penetration into the refexes of your feet, meaning more benefits and better balancing. You DO NOT have to feel ill to have Reflexology!
This is an opulent and sumptious treatment to have, you will leave feeling cosseted, cared for and nourished!
Book yours now!
Welcome to 2019! Is this the year you will make / keep resolutions? Whatever they are, make sure you factor in some time for relaxation and self care.
Gift Certificates can take the pain of gift buying away. They are easy to wrap and sure to please even the most tricky of people you need to find a gift for!
Available in a named therapy or for a specified monetary amount, these little cards bring joy all round!
AND (shhhh!) did you know, you can purchase one or more of the *Christmas Cracker* promotions in the form of a Gift Certificate too??
Meditation group will be held at Tranquillity Therapies (Faversham) on a Wednesday, 19:15hrs-20:15hrs. £5 per person. First group will take place on Wednesday 21st November. Do make contact to book your space.
For the month of December the following treatments are offered at a Festive rate of £10 for 30 mins!
Indian Head Massage
(does not include face)
Natural Facelift Massage
Great for a pick-me up, treat or de-stress, add on to existing appointment
BOOK NOW TO AVOID DISAPPOINTMENT!
Crystal Foot Massage is Novembers therapy promotion! £25 per treatment.
How does your face feel after the Summer?
Does it reflect the time you had on holiday, if you had one?
Does it feel rough, dry and sad?
Well, if it does, then why not book in for a Facial Uplift Massage?
It will leave you feeling smooth, comfortable and glowing! Experienced on a regular basis, it can drastically improve the appearance and quality of your skin. Helps relieve tension, and lift facial muscles, meaning that wrinkle lines feel softer and smoother. If you want that radiant look then a Facial Uplift Massage is for you. It increases blood and oxygen flow, which in the long term increases collagen production, and therefore means you look more youthful.
Time to book in...
Summer is here, and soon people will be off on their annual family Holiday!
So, is a “stay-cation” on the cards? Or, are you off to sunnier climes??
For those who are flying, does ear pain affect you or someone you are travelling with? Would you like to be more comfortable during the flight? Hopi Ear Candles can help do just that – they can help reduce the pressure, by allowing the individual to clear their ears (via swallowing to make them pop) the pain should be minimal.
If you’re having a stay-cation, and it’s because you or a close one has a Flying Phobia, why not address the issue and try Thought Field Therapy (Tapping). Whether its heights, or fear of the flight itself, Tapping can help clear the phobia.
Both of these therapies are available at Tranquillity Therapies.
Remember to stay hydrated in this prolonged warm weather
Want to try Guided Meditation?
Wednesday18:30 11th July@ The Cabin £5 per person.
MUST book your place as spaces are limited! (2 spaces left!)
I've decided to add these treatments, as I believe they have their own therapeutic benefits! Why not add-on to a Reflexology treatment for an extra £5?!
~Spa Soak (Foot)
£10 - 15 mins Foot soak, exfoliation, & short foot/lower leg massage. Kaeso products are used.
~Spa Soak (Hand)
£10 - 15 mins Hand soak, exfoliation, & short hand/forearm massage. Kaeso products are used
Junes promotional offer is Crystal Foot Massage - only £25! That's a saving of £10!
Contact me to book your appointment!
Pleased to announce I'm joining the KarmaU family and will be hosting Meditation classes starting on 23rd May at Hernhill Village Hall 8-9pm Wednesday evenings £5 per person. Come join us, you’ll love it!
Contact Anthony 07898 832625 to secure your place. I look forward to seeing you!
Exam season is nigh!
The pressure to perform well & fears of failure can trigger extreme anxiety and stress, which can manifest itself in various ways and may lead to insomnia and lack of sleep, appetite loss, extreme worry and even depression. Complementary Therapies can help keep students/pupils chill out and keep calm...
If Complementary Therapies could help you feel better-relieve aches & pains, handle life in a more positive way, improve your mood and help you have a more restful sleep-isn't it worth thinking about making an appointment?
Its time to invest in YOU!
Do you want happy feet this Easter? Tranquillity Therapies is open on Saturday 31st March for treatments...appointments available!
It can be hard to find time to relax, or, “Just Be”. We lead increasingly busy lives, with pressure to be here, there, and wearing a plethora of hats to fulfill any given role. When did you last have some Me time? Yesterday? Last week? Last month? Can’t remember? By not having the chance to unwind, means that many of us are going about our daily life and routine being stressed and tense. (Sound familiar?) By pushing ourselves to the limit, we are in danger of putting ourselves at risk, and vulnerable to high blood pressure, heart problems and mental health issues.
Complementary Therapies can really help to get you to a place of relaxation. By promoting calm, releasing stress, and improving mental clarity thus improving your sense of well-being and feeling uplifted. They can also help ease insomnia, anxiety, stress, and agitation.
Date for your diary -
Charity Event for the Motor Neurone Disease Association
£20 for 30 mins treatment. Choose from Hand or Foot Reflexology, or, Indian Head Massage.
Contact me to book your place!